My desire to teach yoga grew out of my own experience of the benefits of a regular practice to the bodymind (a term used to describe the human body and mind, functioning as an integrated unit).
With a background in professional Contemporary Dance I have always had a passion for movement and the exploration of the infinite possibilities of this physical body we are residing in.
As I delved deeper into my yoga practice - having first discovered its appeal more than 17 years ago - I became increasingly curious about the tools which both body and breath can offer us to attain greater freedom and contentment in our everyday lives. The more benefits I discovered for myself, the more I wanted to pass these on to others.
The completion of my 200-hr qualification with Yogacampus marked the formal beginning of my yoga teaching journey, having already taught dance since 2002.
I am a Registered Yoga Teacher (RYT-200) with Yoga Alliance Int'l.